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We design science based exercise programs to help you smash plateaus and get results!

Our aim is to make exercise and your fitness journey exciting and enjoyable.

No matter your budget, age or ability we can help you achieve your goal.

Aerial Fit

The best back relief you will ever find!

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ICE - GROUP FITNESS TRAINING

(INTENSE CARDIO EXERCISE)

FIRE - The Body Shaper

THE BODY SHAPER

ONLINE NUTRITION COACH

Supercharge your body transformation

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NDIS SERVICES

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Virtual ICE Group Fitness

Being at home is no longer an excuse

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