"I Highly recommend. Learn about good health and well-being , meet great people and most importantly feel good about yourself".
I had a bad lower back problem and this was affecting my left leg with constant pain, tightness, and lack of feeling. My wife in her wisdom said l should look to do some exercise to lose some weight and hopefully help out my back. Reluctantly l came to Boyd’s Gym 1 night after work and met with Ben and we discussed my problems. His positive manner and lack of (bullshit) as he said: do the program and you will get results also looked around the gym and the vibe was not like gyms l had tried out before and this also helped me make a decision that has changed my life big time.
I was hesitant to come to Boyd's fitness as I had a bad experience with Previous gym environments. I hated the testosterone filled rooms with meatheads while constantly waiting for equipment. Also, staff, a lot of the time didn’t care less about helping out too busy looking at themselves.
You learn to put Faith in the trainer as they tailor a program suited to your physical capabilities and your sessions are well organized with small class numbers.
A lot of focus is centered around technique as this is a cornerstone of getting results. how many of us just go and do weights without correct technique)? Also, you record your workout data and this is revised weekly with your trainer.
The things I like most about Boyd's fitness is the Fantastic environment with like-minded people. In a short 12 month period l have made some beautiful supportive friends who have all contributed to helping me get results. To call it a fitness center isincorrect as it’s not all weights and leotards it’s about you being real with wanting change .physically, mentally dietary and socially and the best part is it’s all achievable here.
I have noticed since training at Boyds Fitness I have
-Lost weight ( approx 16kg)
-Lower blood pressure.
-No leg or back pain.
Don’t think you are too old or to fat or to thin to do that stuff. Come along and at least talk to people about the changes You want in your life as in most cases it is achievable .
I Highly recommend. Learn about good health and well-being , meet great people and most importantly feel good about yourself.
