"Boyd's is a great place to start a "fitness journey" because there is no judgement and lots of encouragement. As well, the programs provided are backed up with scientific research, which was important for me because I like to understand why I am doing things."
I started training at Boyd's because I needed to make a
change but didn't really know how. The personalised service offered at
Boyd's gave me the confidence to transition into a healthy lifestyle.
At Boyd's, I was given a program that was tailored to me enabled me to
push myself, yet I never felt uncomfortable or discouraged.
I have noticed since training at Boyds Fitness I have,
A greater understanding of the relationship between exercise and nutrition.
I have more energy and I am stronger.
I have more confidence in my abilities.
Boyd's is a great place to start a "fitness journey" because there is no judgement and lots of encouragement. As well, the programs provided are backed up with scientific research, which was important for me because I like to understand why I am doing things.