top of page

Small Group PT
BUILD STRENGTH, BUILD MUSCLE AND BUILD A BETTER YOU!
NEXT CHALLENGE: JAN 2025
Our philosophy is to:
Train our clients so well that you don’t need us, but look after you so
well that you don’t want to leave.
WHAT EXACTLY IS SMALL GROUP PERSONAL TRAINING AKA(SG-PT)?
Each program is a specifically custom weight training program designed to help YOU reach your individual goals within a supportive community.
WHAT DO YOU GET?
-
Workouts no longer than 45 minutes
-
Science-based & research-proven!
-
Trigger amazing improvements in strength!
-
Smash training & weight loss plateaus!
-
Experience rapid changes in health & body shape!
-
No matter what your goal or fitness level!
-
SG-PT is a 10-week program offered in small groups (4-6 people)
-
We exercise together for motivation & support
-
Be a part of our amazing community you’ll want to exercise with us!
-
1x Burn session a week
-
Myzone 1 Belt
Invest in health and wellbeing with packages starting from $49.95/week.
Numbers are limited! Secure your place now
Find out more with no-obligation FREE 1 on 1 session to show you our facility, how we teach, training times and prices.
bottom of page