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Small group weight training

Small Group PT

BUILD STRENGTH, BUILD MUSCLE AND BUILD A BETTER YOU!
NEXT CHALLENGE: JAN 2025


Our philosophy is to:
Train our clients so well that you don’t need us, but look after you so

well that you don’t want to leave.
 

WHAT EXACTLY IS SMALL GROUP PERSONAL TRAINING AKA(SG-PT)?
Each program is a specifically custom weight training program designed to help YOU reach your individual goals within a supportive community.

WHAT DO YOU GET?

  •  Workouts no longer than 45 minutes

  •  Science-based & research-proven!

  •  Trigger amazing improvements in strength!

  •  Smash training & weight loss plateaus!

  •  Experience rapid changes in health & body shape!

  •  No matter what your goal or fitness level!

  •  SG-PT is a 10-week program offered in small groups (4-6 people)

  •  We exercise together for motivation & support

  •  Be a part of our amazing community you’ll want to exercise with us!

  • 1x Burn session a week 

  • Myzone 1 Belt

Invest in health and wellbeing with packages starting from $49.95/week.
Numbers are limited! Secure your place now


Find out more with no-obligation FREE 1 on 1 session to show you our facility, how we teach, training times and prices.

Let’s Work Together

Get in touch so we can start working together.

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