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Corporate events 

What is it and how does it work. 

Would you like a fun unique social event for your corporate group and sporting groups, hens parties, family groups?

Aerial yoga is a suspension fitness class (yep, we literally have hammock hanging from the ceiling) offering surprising physical benefits, including spinal decompression and pain relief, as well as a gentle full-body workout.

We often hear people say that they use muscles they forgot were there, even if they are actively training. As well as the physical movements, these classes can also challenge your mind and rewardingly, you will be surprised and impressed with yourself at what you can achieve!

 

Private class cost $200 for all 10 hammocks for 45-1hr for your workplace or group. BYO food and drinks for chats and chills after.

 


 

FAQ's

What should I wear to class?

Form-fitting clothing is best. Baggy clothing (think sweatpants and loose-fitting tees) can make it more difficult to move as clothes become bunched against the fabric of the hammock. Ultimately, however, wed love you to be comfortable so please wear what you feel best working out in.

No footwear is required, classes are performed in socks or barefoot. Jewlery is not recommended in Aerial classes as it can snag the fabric.

What should I bring to class?
Just yourself and some water. The studio will provide all other equipment needed for the class including yoga mats and of course, hammocks.

Is there an age requirement to participate?
We ask that all participating members be 14 years or older for regularly scheduled classes. (Those under the age of 18 will require a parent or guardian to sign an informed consent waiver on their behalf).

 

How much weight can the hammocks hold?
Aerial hammocks are professionally rigged to withstand 500kg of force. So don’t worry, you’re not going anywhere!

 

Are there any health conditions that prevent me from participating?
Unfortunately, pregnant women are unable to participate in Aerial Classes.

If you suffer from glaucoma, very high or low blood pressure, vertigo, osteoporosis or any bone weakness, carpal tunnel syndrome or have had a recent stroke, hernia or surgery you are also not ready to participate in a class. That said, please reach out to us to discuss alternative fitness support for yourself.

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